Leaving the TV on late-night `Kiss' music channel means I wake to hot & sweaty latino Zumba promotions + adverts for contraptions that will `accentuate my core' .
As we move into warmer days, I realise I must get super-buff.
Cardiovascular-endurance ? muscle-progression ? ---- I just want to look good naked ! --- or to be more precise darling --- look even better naked ?!
High-impact aerobics --- one spectator-ticket please --- I'm definitely not taking my suit & tie off.
I imagine affecting a similar vibe to my drinking-buddy Sir Les Patterson :
http://www.youtube.com/watch?v=Rmu_SsiLNrk
Best regards, Kx
Superhero Accountant
In just 7 days, they can make me a man ? : http://www.youtube.com/watch?v=6U4QVCowisY
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Tuesday, 8 March 2011
Thursday, 25 November 2010
fat boy slims
In just 7 days, they can make me a man ? : http://www.youtube.com/watch?v=6U4QVCowisY
I've been making efforts to get healthier, before we imminently launch into pre-Xmas partytime.
Plus its very hectic at Superhero Accountant HQ so good to burn some stress.
cardiovascular-endurance ? muscle-progression ? ---- I just want to look good naked ! --- or to be more precise darling --- look even better naked ?!
high-impact aerobics --- one spectator-ticket please --- I'm definitely not taking my suit & tie off.
I imagine affecting a similar vibe to my drinking-buddy Sir Les Patterson :
http://www.youtube.com/watch?v=Rmu_SsiLNrk
Easing out of my chair -- ready to save the UK economy :
http://www.youtube.com/watch?v=ICWbPeG6QwU
best regards, Kx
Superhero Accountant --- thinks he's a man, but he's only a boy ... :
http://www.youtube.com/watch?v=4TXoGjYO7TY
I've been making efforts to get healthier, before we imminently launch into pre-Xmas partytime.
Plus its very hectic at Superhero Accountant HQ so good to burn some stress.
cardiovascular-endurance ? muscle-progression ? ---- I just want to look good naked ! --- or to be more precise darling --- look even better naked ?!
high-impact aerobics --- one spectator-ticket please --- I'm definitely not taking my suit & tie off.
I imagine affecting a similar vibe to my drinking-buddy Sir Les Patterson :
http://www.youtube.com/watch?v=Rmu_SsiLNrk
Easing out of my chair -- ready to save the UK economy :
http://www.youtube.com/watch?v=ICWbPeG6QwU
best regards, Kx
Superhero Accountant --- thinks he's a man, but he's only a boy ... :
http://www.youtube.com/watch?v=4TXoGjYO7TY
Monday, 13 September 2010
the detox starts now
Me & the boys thought we had it sussed.
Valentinos all of us.
My dad said we looked ridiculous.
But boy we broke some hearts ?!
http://www.youtube.com/watch?v=WU8X4tgIBXw
Matron has `grounded' me 'til I get some early-nites & healthy-bites
Oh how the ravages of partying turn delusional hopes of effecting a Cary Grant stylie demeanour into a wasted Mickey Rourke visage !!
http://www.margots.org/gallery/killerheels/pages/5.htm
This time I'm going to get healthy --- health-store foods, diet-coke no bourbon-whiskey ...
I am attending health & nutrition seminar event in Brighton tomorrow evening -- organised by Lucy @ LGM Nutrition : http://www.lgmnutrition.com/
Yes indeedy -- mr hot-hunk will soon be appearing in blog-dating :
Don't let distance come between us. Or metal bars & restricted access.
Write now to bubbly (others say `maximum security' but what do they know ?) M, eternally-39, size 9 in slippers -- before Matron's magic sweeties wear off.
Can't give you anything but my love??
http://www.youtube.com/watch?v=Ithme_J1b6w
Come join me at the seminar -- afterwards we can get some beers & a kebab ... ??
Best regards, Kx
accykeef -- superhero accountant
I've nothing much to offer
Theres nothing much to take
http://www.youtube.com/watch?v=o_cHvtPB2dY
Valentinos all of us.
My dad said we looked ridiculous.
But boy we broke some hearts ?!
http://www.youtube.com/watch?v=WU8X4tgIBXw
Matron has `grounded' me 'til I get some early-nites & healthy-bites
Oh how the ravages of partying turn delusional hopes of effecting a Cary Grant stylie demeanour into a wasted Mickey Rourke visage !!
http://www.margots.org/gallery/killerheels/pages/5.htm
This time I'm going to get healthy --- health-store foods, diet-coke no bourbon-whiskey ...
I am attending health & nutrition seminar event in Brighton tomorrow evening -- organised by Lucy @ LGM Nutrition : http://www.lgmnutrition.com/
Yes indeedy -- mr hot-hunk will soon be appearing in blog-dating :
Don't let distance come between us. Or metal bars & restricted access.
Write now to bubbly (others say `maximum security' but what do they know ?) M, eternally-39, size 9 in slippers -- before Matron's magic sweeties wear off.
Can't give you anything but my love??
http://www.youtube.com/watch?v=Ithme_J1b6w
Come join me at the seminar -- afterwards we can get some beers & a kebab ... ??
Best regards, Kx
accykeef -- superhero accountant
I've nothing much to offer
Theres nothing much to take
http://www.youtube.com/watch?v=o_cHvtPB2dY
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