does watching early-morning Zumba adverts on cable TV count as `working out' ??

Leaving the TV on late-night `Kiss' music channel means I wake to hot & sweaty latino Zumba promotions + adverts for contraptions that will `accentuate my core' .

As we head towards Olympics-time, I realise I must detox & get super-buff.. Cardiovascular-endurance ? muscle-progression ? ---- I just want to look good naked ---- or to be more precise darling --- look even better naked ?! I imagine affecting a similar vibe to Sir Les Patterson : http://www.youtube.com/watch?v=Rmu_SsiLNrk

Best regards, Kx
Superhero Accountant

Community Sports & Activities with TakePart Brighton this Saturday 30th at The Manor Centre

For quite a few years I've been Trustee/Director at The Manor Sports & Activities Centre in East Brighton. http://themanorbrighton.com/

This Saturday 30th theres an open-day 1-4pm as part of TakePart Brighton & Hove Sports Festival  http://www.takepartbrightonandhove.com/weekendevents-tplocal.html

I like that The Manor has quirky user-groups, rather than just the traditional sports.
So in addition to football & basketball, theres groups displaying their expertise in Street Dance, Circus Skills, etc.
Also ---- theres fencing from the Sussex Sword Academy, who use the Manor Centre :
http://www.hadesign.co.uk/SSA/index.html

Maybe you might call in this Saturday ? ---- it would be lovely to say hello.
Or ---- contact me sometime if you are interested in activities at The Manor.

Keith -- Superhero Accountant
Twitter : http://twitter.com/#!/AccyKeef
msge me on : 07952 297971

Dude runs like a Lady ---- The Great Drag Race for prostate cancer

The Great Drag Race event in London on 30th June : http://youtu.be/JCluzBGHyjYhttp://www.prostateaction.org.uk/greatdragrace
screaming loud to highlight the work of Prostate Action.

Bravo to the pretty superhero running ladies.

Kx -- Superhero Brighton Accountant
Twitter : http://twitter.com/#!/AccyKeef

Aerosmith --- Dude looks like a Lady :
http://youtu.be/V8PcQeEcUQI

They call it Stormy Monday,Tuesday looks just as bad ??

Fed up with Stormy Monday + not looking fwd to tmrw  ...  http://youtu.be/BCqEzfWrXfM

Crap start to the working-week ?? ---- well, its probs not helped by that dreary Accountant you seem to perservering with ... ??

I'd be pleased to assist.

Keith -- Superhero Accountant
Twitter : http://twitter.com/#!/AccyKeef
msge me on : 07952 297971

Monday-night sad-&-lonely Twitter-club
Its members only : http://youtu.be/-XU5dxAAfzs

Get down, Get with it ---- get a ticket to The Space for Noddy Holder & Muppets

Get down get with it : http://youtu.be/u7XEjl5GNS8

A stonkingly good event from The Space on 7th June at Komedia Brighton :
http://www.thespace.uk.com/
Noddy Holder plus Muppets producer guy Martin Baker
I thoroughly recommend The Space events for creative-community socialising in Brighton.

Also ---- I see The Space is hosting an event with Sir Alan Parker
at Duke of Yorks on Sunday 1st July afternoon.

Keith -- Superhero Accountant
Twitter : http://twitter.com/#!/AccyKeef

How does it feel ?? http://youtu.be/BRGvjsI2hvg

The Devil went down to Brighton Fringe --- theatre tnte + at weekend with Christopher Marlowe's Doctor Faustus

Commending the Brighton Fringe production of Doctor Faustus, The Imaginarium :Its about a guy who sells his soul to the devil ---- no, not Simon Cowell --- Faust.
http://boxoffice.brightonfringe.org/event.aspx?evId=3380
http://www.tanglehead.co.uk/

Intense, sexy --- `demanding' --- its 3 hours of Christopher Marlowe 17th century speech.
Why bother ? ---- because its different from lightweight fringe shows ?--- because you love english literature ? Because it features probs our greatest living actor ?! ---- my mate Gordon : http://youtu.be/RBb3e6c27Oo --- well, greatest actor at quirky commercials ...

Keith -- Superhero Accountant
Twitter : http://twitter.com/#!/AccyKeef

Brighton Festival Artists Open Houses : David Bailey --- who's he ?? ----- I prefer Tony Bowall for photography

David Bailey --- who's he ?? :http://youtu.be/nWlj9ZJkliA
http://youtu.be/ckSm10LZauA
http://youtu.be/i_Yo3FRPeQw

Fabulous to note that photographer Tony Bowall is exhibiting at the Artists Open Houses during this Maytime Brighton Festival. Theres an excellent feature through the Brighton & Hove Chamber of Commerce website here ;
http://www.businessinbrighton.org.uk/news/visit-photographers-tony-bowalls-open-house-during-brighton-festival

Recommended -- Tony is such a kind & groovy guy :
http://twitter.com/#!/SnowyBeachHuts
http://www.tonybowallphotography.com/

Kx -- Superhero Brighton Accountant
Twitter : http://twitter.com/#!/AccyKeef

stick it in yer family-album : http://youtu.be/YPQyd_kELVw